Jess

I have been training with Lisa for over a year now and during our time together she has always had my interests and goals at the forefront of our sessions. She is very honest and caring in her approach to health and fitness and always works within my capabilities but also focuses strongly on my growth and potential for improvement. It is evident in every session that Lisa has put a large amount of effort into her programming. I have done paired sessions with friends and even with my husband and Lisa manages to ensure that we are ALL getting the most out of our time each and every week. Lisa is a very supportive and genuine person and this just shines through in her approach to Personal Training. I have and will continue to recommend Lisa to my family and friends.

Carla

I have been training with Lisa since 2018. I was someone who didn’t enjoy exercise  and was not confident going to the gym. Since training with Lisa I have found strength and confidence within myself. I look forward to our sessions each week, knowing Lisa has prepared a fun workout that will push me to new limits. I know I get the most out of each movement with Lisa’s encouragement and guidance.   

Thank you Lisa, you’re the best!