Hi there, let me introduce myself
Come and train with me In person. With two options to choose from including semi-private (max 6ppl) or 1:1 coaching
An 8 week personalised program. Including both training and nutrition. With weekly check-ins and accountability
My passion is helping people find freedom in their lives through health and wellness. I’m a certified health and wellness coach, qualified personal trainer with pre and postnatal training, a certified nutrition coach and qualified yoga instructor. Through my studies and also through my own experience I’ve realised that not every exercise program or diet works for every person, so I look at bio-individuality and we work out a program that’s right for you!
FREE RESOURCES FROM GUIDES TO VIDEO TUTORIALS
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