An introduction episode

In my first episode I go over a little bit about my background and how I came to be in this industry and specialising in Pre/postnatal training.

I hope you enjoy the episode and you can always leave a review on Apple and now on Spotify too. 

You can follow along on Instagram @lisamitchellhwf 

And to see more about what I offer you can visit lisamitchelltraining.com